Author name: Life In Balance MD

Dr. Ilhem Remmouche a board-certified physician in internal medicine and obesity medicine, serving as a senior author/contributor at LifeInBalanceMD.

Note: Content is educational and not a substitute for personalized medical care.

Ozempic®/Wegovy® and Mounjaro®/Zepbound®: The Definitive Guide to Semaglutide and Tirzepatide for Weight Loss

Life In Balance MD / October 9, 2025

“Semaglutide and Tirzepatide for weight loss: how these injections work, who should consider them, safety, cost, stopping strategies, and practical steps to keep the weight off.”

Calorie Deficits & Weight Loss: Myths, Facts, and the Role of Strength Training

Life In Balance MD / September 18, 2025

“Calorie deficits are required for weight loss — but not all calories are equal. Learn how to lose fat, keep muscle, and use strength training and macros to improve results.”

In The News, All Articles

Creatine Supplement Guide: Benefits, Safety, and How to Use It

Life In Balance MD / September 13, 2025

“Creatine is one of the most researched sports supplements. Learn how it works, its benefits, potential side effects, and who should avoid it — explained by a physician…”