Ditch The Myth: The Truth About The Pill, From Cancer Risks to TikTok Lies
“A balanced, evidence-based look at birth control — the risks, the benefits, and how to find reliable information.”
Ditch The Myth
All Myth – Uncensored
The Health Myth Epidemic: How Misinformation Hijacks Your Mind and Your Medicine
The Health Myth Epidemic: How Misinformation Hijacks Your Mind and Your Medicine The Health Myth Epidemic: How Misinformation Hijacks Your
Ditch the Myth: The Real Reason You Catch Colds Has Nothing to Do with Weather
“Despite what generations have told us, cold weather doesn’t cause colds — viruses do. Here’s the science behind the myth, and how to truly stay healthy this winter.”
Ditch The Myth: The Great Gut Detox Lie — Why Detox Diets Don’t Actually “Flush Toxins”
Ditch The Myth: The Great Gut Detox Lie — Why Detox Diets Don’t Actually “Flush Toxins” Ditch The Myth: The
Ditch The Myth: Gut Health Is Real — But Not Everything You’ve Heard Is
“From probiotics to microbiome tests, “gut health” has become a booming business. Let’s unpack what’s real, what’s hype, and how to truly care for your gut.”
Ditch The Myth: The Truth Behind the 8 Glasses of Water Myth
We’ve all heard the 8 glasses of water rule — but do you really need that much? Let’s uncover the science behind this hydration myth and what your body actually needs.
Ditch The Myth: Are Supplements a Modern Necessity or Just Expensive Urine?
Supplements promise vitality in a pill, but science says most of us don’t need them. Discover when vitamins truly matter—and when you’re just paying for expensive urine.”
Ditch The Myth: Why High Cholesterol Is Dangerous for Your Health
“Some claim high cholesterol is good for your health—but this is a dangerous myth. Discover why science shows cholesterol clogs arteries, when lifestyle changes aren’t enough, why statins are first-line therapy, and the truth about CoQ10, memory, and muscle risks.”
Ditch the Myth: “A Glass of Wine is Good for My Heart” — The Truth About Alcohol and Blood Pressure
“Even modest drinking raises blood pressure. If lowering BP matters to you, it’s time to rethink the daily glass of wine.”
Ditch The Myth: “Can Vitamin C Really Cure the Common Cold?”
Many people turn to Vitamin C when cold season hits, believing it prevents or even cures the common cold. But does science back this claim? Here’s what the evidence says about Vitamin C and its real effect on colds.